Tag: Work life balance

Are We Doing Yoga or Just Posing?

Let’s talk about wellbeing at work – that’s our mental and physical health. It’s a big deal, and companies are definitely taking notice. Wellbeing programs are popping up everywhere, from lunchtime yoga sessions to mindfulness apps. But are these initiatives truly helping employees, or are we just striking a pose?

Gimme a break! Time to relax and unwind

It can be a real challenge in a hectic world to maintain a healthy work-life balance. The constant stream of emails, looming deadlines, and the temptation to check in outside of working hours can lead to burnout. However, prioritising annual leave isn’t simply a perk, but a strategic investment in your mental wellbeing and professional development.

Carers Take Heart ♥

The Carer’s Leave Act represents a significant step forward in fostering a more supportive and balanced work environment – recognising the growing number of people who shoulder the responsibility of caring for loved ones alongside their professional duties.

Are Your Team Sleepwalking?

Burnout isn’t some trendy buzzword – it’s a recognised occupational phenomenon by the World Health Organisation (WHO, 2019). It’s the dark side of our ‘hustle culture’, a state of chronic stress that leaves people emotionally drained, cynical, and, worst of all, unproductive.

The Digital Evolution of Work

Forget dusty filing cabinets and endless spreadsheets. The HR landscape is undergoing a digital revolution, with cutting-edge technologies promising to transform the way we work, manage, and learn.